Marma Chikitsa

Gayatri's Heritage Ayurveda proudly carries forward the ancient tradition of Marma Chikitsa, a precise and holistic healing art passed down through generations of esteemed Ayurvedic practitioners.

What is Marma Chikitsa?

Marma Chikitsa is an unique and ancient Ayurvedic therapy that focuses on revitalizing and balancing the body's energy by stimulating specific vital points, known as "Marma points."

What are Marma points?

Marma points are 107 vital areas on the body where muscles, bones, tendons, and vessels converge. These points are considered sensitive and vulnerable, as they are connected to the body's energy pathways (Nadis) and vital organs.

Benefits of Marma Chikitsa:

1. Relieves stress and tension
2. Improves circulation and energy flow
3. Enhances flexibility and mobility
4. Alleviates pain and inflammation
5. Boosts immune system
6. Promotes relaxation and well-being
7. Balances doshas (Vata, Pitta, Kapha)

Techniques used in Marma Chikitsa:

1. Gentle massage
2. Pressure point therapy
3. Acupressure
4. Specific breathing techniques
5. Herbal oil applications

Indications for Marma Chikitsa:

1. Chronic pain
2. Arthritis
3. Neurological Disorders
4. Stress and anxiety
5. Insomnia
6. Digestive issues
7. Sports injuries

Contraindications:

1. Acute injuries
2. Infections
3. Pregnancy
4. Mensuration